Tips of Healthy Lifestyle(Risa Heruwati-11150022)

There are four healthy lifestyle.First,have enough sleep.It's about 8 hours in a day.Second,do physical exercise every morning although by simple move.Third,drinking a pure water.It is good for our body.Fourth,eat a healthy food.It is like vegetables,fruits,meat,and milk.Avoid eating too much junk food because it is not good for our body.Let's make a healthy lifestyle,because in healthy body there is a strong spirit.